You can book a session with Neil by filling out the application form via the link below. Upon successful application Neil will contact you directly to book your sessions. 

NO!  The simple answer is get started ASAP.  Neil will take you from whatever level you are at  and will workout exactly the best place to start.

There is a 24 hour cancellation policy in place.  

Any session cancelled with less than 24 hours notice is charged the full cost of the session.

The minimum requirements to see good results is 3-4 sessions per week.  The more frequently you have a personal training session you will results much faster than training solo.  Research shows you are 40% more productive.  Neil can help you plan out the perfect schedule, including rest and nutrition!

Results can be seen in as little as 2 weeks!  

In 2 weeks Neil has seen 6% body fat reduction and 6 kg drop of body weight.  

In 12 weeks Neil has guided a client through 20% body fat reduction and 21kg body weight loss.

The most common forms of payment are bank transfer and cash.

All major Credit cards are also excepted.

Most clients will have a block booking or package of sessions.  These are worked out to your individual circumstances are requirements.