Client and Neil using a cable crossover machine PERSONAL TRAINING FOR FAST RESULTS Achieve your personal fitness goals faster contact us Neil & Clients LOOK BETTER Burn fat, lose weight, change shape and look great contact us Man performing step-ups with dumbbells FEEL BETTER Improve your health and feel amazing contact us Dumbbell lunges MOVE BETTER Don’t just look and feel better – move better! contact us LOCATIONS In the Gym / Online / Outdoors Find out more

Personal Training For Fast Results

Statistics show that people who use a personal trainer are at least 40% more productive in their training and achieve results quicker. Neil Baker has over 20 years of experience in helping people achieve their fitness goals across London, Bedfordshire and Hertfordshire.

Through one-to-one personal training and group training sessions, Neil can help you lose weight, improve your fitness, recover from injury or achieve any other health and fitness goal you may have.

If you’re looking for a energising, fun, focused, and motivating way to get fit, look no further than NRG Personal Training with Neil Baker. Train outdoors, in the comfort of your own home, online or in the gym with Neil by your side, making sure you’re doing everything right to reach your goal.


Neil Baker, NRG P.T

Neil Baker

Hi, I’m Neil and I can’t wait to get started helping you achieve your fitness goals.

I have played sport all my life. I played basketball professionally and represented England Universities.  I still love and continue to play basketball and train avidly most days.  After graduating university with a sports science degree and having a passion for sport and exercise, my transition to personal training was seamless. I have now been personal training since 1998, helping clients successful reach their training targets for over 20 years.

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Chris Barton

Chris Barton

Weight Loss 20kg (44bs)
Fat Loss 21kg (46lbs)
Increase in lean muscle mass (16%)
Stomach Inch Loss 20
Kevin Samm

Kevin Samm

Weight Loss 11kg (24lbs)
Body Fat Reduction (11.5%)
Stomach Inch Loss (12)

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Contact Neil via the consultation form below to get a Free Consultation.

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